how much weight can i lose in 75 days

How Much Weight Can I Lose In 75 Days

Maximize Your Weight Loss Potential: How Much Weight Can You Lose in 75 Days?

Set Realistic Goals: Determine a healthy and achievable weight loss target for 75 days. When setting weight loss goals for a 75-day period, it is crucial to be realistic and healthy. Aim to lose 1-2 pounds per week, as this is considered safe and sustainable. Therefore, a reasonable target for 75 days would be around 15-30 pounds. Consult with a...